Ramdev recommends pear juice as inexpensive remedy for chronic constipation

New Delhi: Renowned yoga guru and Patanjali Ayurveda founder Baba Ramdev has shared a simple and cost-effective solution to one of the most common digestive issues, constipation. Through his regular appearances on social media and various other public platforms, Ramdev continues to promote Ayurvedic remedies and yoga for a healthier lifestyle. Speaking in a recent video, Ramdev emphasized that chronic constipation, if left untreated, can lead to severe health issues like piles and intestinal complications. He urged people not to ignore the condition and instead adopt healthy lifestyle changes including a fiber-rich diet, adequate hydration and daily physical activity. Pear as a natural cure for constipation Baba Ramdev, thereby, has strongly recommended pear as a natural cure for constipation. According to him, consuming a glass of fresh pear juice or eating the fruit regularly can help clear the bowels within half an hour to an hour. He has also, compared its effect to that of colon ther…